CHOKING PREVENTION

Children younger than 5 can easily choke on food and small objects. Choking occurs when food or small objects get caught in the throat and block the airway. This can prevent oxygen from getting to the lungs and the brain. When the brain goes without oxygen for more than 4 minutes, brain damage or even death may occur. Many children die from choking every year. Most children who choke to death are younger than 5 years. Two-thirds of choking victims are infants younger than 1 year. Balloons, balls, marbles, pieces of toys, and foods cause the most choking deaths.
 
Dangerous Foods
Do not feed children younger than 4 years round, firm food unless it is chopped completely. Routine foods can be common choking dangers. When infants and young children do not grind or chew the food well, they may try to swallow it whole. The following foods are common choking hazards:

• Hot dogs
• Nuts and seeds
• Chunks of meat or cheese
• Whole grapes
• Hard, gooey, or sticky candy
• Popcorn
• Chunks of peanut butter
• Raw vegetables
• Fruit chunks, such as apple chunks
• Chewing gum

Dangerous Household Items
Keep the following household items away from infants and children:

• Balloons
• Coins
• Marbles
• Toys with small parts
• Toys that can be squeezed to fid entirely into a child’s mouth
• Small balls
• Pen or marker caps
• Small button-type batteries
• Medicine syringes

What You Can Do to Prevent Choking

• Learn CPR (cardiopulmonary resuscitation, basic life support)
• Be aware that balloons pose a choking risk to children up to 8 years of age
• Keep dangerous foods from children until 4 years of age
• Insist that children eat at the table, or at least while sitting down. They should never run, walk, play, or lie down with food in their mouths.
• Cut food for infants and young children into pieces no larger than ½ inch, and teach them to chew their food well.
• Supervise mealtime for infants and young children.
• Be aware of older children’s actions. Many choking incidents occur when older brothers or sisters give dangerous foods, toys, or small objects to a younger sibling.
• Avoid toys with small parts, and keep other small household items out of the reach of infants and young children.
• Follow the age recommendations on toy packages. Age guidelines reflect the safety of a toy based on any possible choking hazard as well as the child’s physical and mental abilities at various ages.
• Check under furniture and between cushions for small items that children could find and put in their mouths.
• Do not let infants and young children play with coins.

First Aid for the Choking Child
Contact your local American Red Cross office or the American Heart Association to find out about classes offered in your area. Most of the classes teach basic first aid and emergency prevention along with what do for a choking infant or child. Your pediatrician may help you understand these steps and talk to you about the importance of supervising mealtime and identifying dangerous foods and objects.

Adapted from information from the American Academy of Pediatrics (AAP).